Find them out and persistently work with them.
These are the thoughts that have been lodged in your subconscious since you were a small child. You didn't put them there, but all the influences you had when you were young became part of your subconscious. Change them to the positive ones you want by consistent, persistent and daily effort.
Step by step and bit by bit until you start seeing results of you feeling happier and more confident.
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