Sunday, 17 November 2013

Can you find the courage to express who you are?

Finding the courage to express who you are is best led by joy rather than struggle.

When you beat yourself up because you don't think you're enough or when you push yourself too hard, this doesn't result in producing the best you.
The best you is released when you follow whatever you do with joy.
So even if it's a mundane job, and you do it with joy in your heart, you will relax and the best courageous you grow.
Through joy is courage, and through courage is the way to express yourself to your greatest potential.
Perfect happiness is your goal, in the moment, in the fullness of you.
Apparently 10% of happiness is due to life circumstances; 40% can be changed in a moment by reframing your emotions and connecting to gratitude; and 50% of happiness comes from pursuing happiness, self worth and thinking, reading about and listening to stuff about happiness.
Your happiness will increase and that will produce more and more success.
So just take that courage in your two hands and go for it.
Remember you are worth it.

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