Letting go is a choice

When you let go a piece of rubbish to the bin, when you let go a donation to charity, when you let go a hug to another person, when you let go an old wound, when you let go a friend, when you let go an old car......... it is always a choice.
Essentially there is nothing different between letting go a piece of rubbish and an old would or hurt.
In fact both are rubbish and they clog the system.
Your job is to identify the rubbish, choose what you don't want, and chuck it.
Easier said than done?
The thing is to know how to do it.
Okay so with rubbish, you decide whether it's recyclable or organic or not either. That if fact it is RUBBISH. And you act accordingly.
So if it's a hurt, you decide whether it's good for recycling, whether it's organic and you need to break it down a bit more, or whether it's just plain RUBBISH.
If it is rubbish, then you need to cut it off from the source, and chuck it!
So when you can see that the old hurt is just dragging you down, put it in a bag and explode it or chuck it into space!
Try something radical today by contacting Ruth on inchargelifecoaching@gmail.com or skype inchargelifecoaching100.