Online help for change

Regrets is easy

but changing your spots is a little bit harder.
On the good side though, once you change your spots you don't have to go t5heough all the angst of regret!
So it really is a bonus.
The first thing to do if you want to change your spots, is to make a decision.
That decision is about wanting to change.
The second decision is to ask yourself who do you want to become? Do you like some of the spots and not those others?
Be honest with yourself.
So the best thing about spots to see them all, is to look in a mirror!
Try it and make a note of who and what you see.
Then we can go from there!
Contact me on inchargelifecoaching@gmail.com if you want some help.