When you wake in the morning, the thoughts that are running around in your head are the ones that come directly from your subconscious.
If those thoughts are grateful thoughts and thoughts looking forward to the adventures of the day, then you are a wonderful positive person.
If however your thoughts are all grumpy and blaming and ungrateful about something or other , then you need to make a choice about whether you want to stay with this negativity or decide to clear your mind and tell it positive things to think.
It is not that you are necessarily a grumpy shit, but that these thoughts have been allowed to remain in your subconscious, hidden from your sight.
I am not suggesting that you feel bad about this negativity, but that these thoughts may have been there since childhood when you as the child, as the sponge, just simply took them on board as your own.
However they got there, now is the time to clear them out.
Now is the time to take responsibility for your thoughts!
It is never too late!
Even if you are 93 and reading this, it's not too late!
I can help you. Please contact Ruth on inchargelifecoaching@gmail.com or ph +64211604201.
Thanks.
If those thoughts are grateful thoughts and thoughts looking forward to the adventures of the day, then you are a wonderful positive person.
If however your thoughts are all grumpy and blaming and ungrateful about something or other , then you need to make a choice about whether you want to stay with this negativity or decide to clear your mind and tell it positive things to think.
It is not that you are necessarily a grumpy shit, but that these thoughts have been allowed to remain in your subconscious, hidden from your sight.
I am not suggesting that you feel bad about this negativity, but that these thoughts may have been there since childhood when you as the child, as the sponge, just simply took them on board as your own.
However they got there, now is the time to clear them out.
Now is the time to take responsibility for your thoughts!
It is never too late!
Even if you are 93 and reading this, it's not too late!
I can help you. Please contact Ruth on inchargelifecoaching@gmail.com or ph +64211604201.
Thanks.
Develop the skill of 'noticing' what goes through your mind. Once you have awareness you can act accordingly
ReplyDeleteYou are absolutely right Phil! Noticing your thoughts as you go through your life is of paramount importance to become better and better. Also noticing the details, as I've discovered I need to improve upon. And that's what I'm doing, thanks to you.
ReplyDelete