Tuesday, 30 July 2013

Being mindful of your thoughts

http://gittefalkenberg.wordpress.com/2010/02/28/the-7-natural-laws-of-the-universe/
The Law of Polarity states that everything has an opposite. Hot-Cold, Light-Dark, Up-Down, Good-Bad. In the absence of that which you are not, that which you are… is not. Polar opposites make existence possible. If what you are not didn’t coexist with what you are, then what you are could not be. Therefore, do not condemn or criticize what you are not or what you don’t want. How to apply it: Look for the good in people and situations. What you focus on, you make bigger in your life.

So when you spend a lot of time focusing on particular thoughts, they will become bigger. 
This is good to know because when you focus on negativity you know that the negativity will get bigger. But the best part is when you focus on positive thoughts, they too get to be more and bigger.
So if you have pain, try not to focus on it, focus on the wholeness of your body.
If you have something good happen in your life, focus on it and it too will get bigger.
Remember the gratitude as well!
Gosh there's a lot to remember, when you are paying attention and being mindful. 

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