Do you feel unsupported?

Do you sometimes feel unsupported? When you are low and you want to reach out to other people, what about considering reaching out to the Universal Consciousness, to a connection with All that is? I don't mean religiously, because some people do that and that's fine. I mean reach out to all the Wisdom of the Ages, to something beyond yourself, and something beyond humanity as well. Support can be acquired through a meditative practice where you can ask for an image to come to your mind's eye, an image of a supportive hero or figure or symbol ( an archetype) who can guide you, support you, encourage you in your every living moment.
It helps you feel gratitude, it makes you bigger than who you were without it, and it is a wonderful benign presence that is with you through thick and thin.