Isn't it a pity you can't just take a pill to help yourself?
Well you can actually, but it's called making a decision pill. You need to make a decision about helping yourself. There is no miracle cure from outside of you to put you back on track, there is nothing outside you that will do it for you completely. But once you've made that decision then there is all sorts of help. I know that the first thing here is to admit that you need help. It took me years to discover that, and when I did, the help wasn't about what I thought it was going to be about. When I had RSI in both my arms and couldn't do anything with them, I got help with the arms, but it turned out the help I really needed was with my mind.
The second decision or understanding you need to make is about the fact your'e worth making a big effort for. in other words, don't kid yourself into thinking that you're not really important, you're only a little pebble on the sands. Well you are, but a little pebble can make big ripples.
So once you've made those two decisions, then you are ready to roll. Then you need to develop some skills and strategies for changing your mindset.
Let me help you with that and you won't be disappointed. Contact me on inchargelifecoaching@gmail.com or 64221604201
Well you can actually, but it's called making a decision pill. You need to make a decision about helping yourself. There is no miracle cure from outside of you to put you back on track, there is nothing outside you that will do it for you completely. But once you've made that decision then there is all sorts of help. I know that the first thing here is to admit that you need help. It took me years to discover that, and when I did, the help wasn't about what I thought it was going to be about. When I had RSI in both my arms and couldn't do anything with them, I got help with the arms, but it turned out the help I really needed was with my mind.
The second decision or understanding you need to make is about the fact your'e worth making a big effort for. in other words, don't kid yourself into thinking that you're not really important, you're only a little pebble on the sands. Well you are, but a little pebble can make big ripples.
So once you've made those two decisions, then you are ready to roll. Then you need to develop some skills and strategies for changing your mindset.
Let me help you with that and you won't be disappointed. Contact me on inchargelifecoaching@gmail.com or 64221604201
No comments:
Post a Comment
Thank you for your comments. I appreciate them and will get back to you ASAP.